Live Healthy Work Healthy is an evidence-based worksite wellness program designed for employees to develop skills to balance their home and work lives while managing their chronic health condition(s). LHWH is a 6-week workshop series that provides tools for living a healthy life in the workplace with chronic health conditions, including diabetes, arthritis, cancer, obesity, heart disease and long-term COVID. Each week, two, 1-hour lessons are conducted during a time of the employer’s choosing, allowing each participant to learn during the workday.
- LHWH is a 6-week workshop series that provides tools for living a healthy life in the workplace with chronic health conditions, including diabetes, arthritis, cancer, obesity, heart disease, and long-term COVID.
- Each week, two, 1-hour lessons are conducted during a time of the employer’s choosing, allowing each participant to learn during the workday.
- Anyone interested in having tools for living a healthy life in the workplace who is or knows someone affected by chronic health conditions, including diabetes, arthritis, cancer, obesity, heart disease, and long-term COVID.
- Live Healthy Work Healthy is an evidence-based worksite wellness program designed for employees to develop skills to balance their home and work lives while managing their chronic health condition(s).
Topics Covered
- Pain management
- Communication skills
- Problem-solving
- Self-management
- Healthy eating
- Time Management
- Decision Making
- Working with your Healthcare Team
- Better sleep
- Stress management
